Remove your shoes for tireless work

I was listening to MTV during morning workouts and here is a great health tip to start your tiring day. Remove your shoes whenever possible. Keeping your shoes on makes you more tired. Wow, I do it most of the time :).


3 more (unwanted) tips:

  1. Use workrave.
  2. Don’t chat while working. It takes you only 3 secs to get disturbed but almost a couple of minutes for restoration. Take breaks to chat but don’t mix work with chat.
  3. Walk the talk :), I sometimes walk while on phone (Generally I am on phone for almost 2 to 3 hours).

Enjoy the work that you don’t have to work!

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